If your heart feels heavier than usual, you’re not alone. Many of us are carrying invisible wounds these days — the kind that don’t show up on the surface, but leave us feeling disoriented, disillusioned, or quietly heartbroken.

Starting a ketamine-assisted therapy (KAT) journey is a significant step toward healing and self-discovery. This powerful modality, when...

Raising children in our current moment is fraught with uncertainty – climate change, political unrest, societal challenges, socio economic instability – the list goes on.

The simplest definition of depth psychology is the study of the unconscious. And it was Swiss psychiatrist Carl Gustav Jung, founder of...

As we begin to explore the unconscious—whether through dreams, active imagination, or deep reflection—we often encounter symbols, themes,...

Depth psychotherapists help clients bring their unconscious thoughts, motivations, and behaviors into conscious awareness. As Jung...

Trauma shapes our perception of the world, and the shrapnel that is left behind creates a wound that eventually scars our innocence.