
Relationship & Couples Therapy
Real connection starts with knowing how to care for yourself — and each other.
We believe healthy relationships aren’t built on perfection — they’re built on connection, safety, and care. Our work is rooted in the understanding that we are wired for connection and thrive when we feel seen, supported, and secure. Whether you’re seeking partnership, navigating conflict, or wanting deeper intimacy, we help you and your partner understand your patterns, communicate with clarity, and create a relationship where both of you feel valued and cared for.

What We Can Help With:
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Strengthening communication & conflict repair skills
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Building secure attachment patterns together
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Navigating life transitions, loss, or infidelity
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Deepening emotional & physical intimacy
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Shifting from reactive patterns into responsive connection
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Moving from “me vs. you” to “us”
Recommended Reading
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We often recommend these books as a helpful starting point for couples therapy:
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Wired for Love by Stan Tatkin
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Hold Me Tight by Dr. Sue Johnson
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Us by Terry Real
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Attached by Amir Levine & Rachel Heller