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Therapy for Women
Gendered expectations shape all of us, men and women alike, under the weight of patriarchal systems.
These systems don’t just affect our careers or paychecks; they influence our thoughts, beliefs, and even our most intimate relationships. As women, we are often immersed in these currents of gender acculturation, sometimes without even realizing it. Women are taught to be...
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Emotional, but never angry
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Feminine above all else
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Sexy / Desirable, but also low-maintenance
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Maternal and responsible
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Nurturing
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Compassionate
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Capable of being and doing it “all”
Our Approach
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We offer a gender-specific, feminist approach to therapy because we believe women need space to uncover and untangle these ingrained, inherited, and often unexamined beliefs. This process allows women to explore how these societal pressures have shaped their self-expression, relationships, and mental health.
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By unpacking these cultural messages, women can free themselves to love and communicate fully — without fear or guilt. As a result, their relationships with themselves and others are transformed.
Our team has a deep understanding of the unique challenges women face and the expertise to help you navigate these pressures. We are here to support you as you work through the inherited beliefs that no longer serve you, so you can create healthier, more empowered relationships.
If you're interested in exploring these challenges, book a free 15-minute consultation today.
